Mindfulness for Parents

Written By Laura Ferrer
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I’m excited to share the launch of our VitalMind Parenting project together with my friend and colleague Dr. Matt Hersh. We had the pleasure of speaking recently at Harvard’s Institute for Meditation and Psychotherapy, where we enjoyed sharing simple yet powerful strategies for parenting mindfully with fellow parents and colleagues. We invite you to visit our VitalMind website to learn more about our 3 Vital Skillsets for parenting mindfully!

Laura Ferrer

We are a group of clinical psychologists specializing in evidence-based care for individuals, families, and groups. We help people with mood, anxiety, and a range of other life stress issues.

https://www.lauraferrerphd.com
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