Dr. Beth Kurland
With a passion for, and expertise in, mindfulness and mind-body strategies, Beth brings over three decades of clinical experience to help people cultivate whole-person health and wellness. Drawing on research and practices from mindfulness, positive psychology, polyvagal theory, ACT, and CBT, she works with adolescents and adults to teach practical tools to grow the inner resources for resilience and well-being, even in the midst of life’s challenges. Areas of specialty include treating anxiety, stress, and stress-related health issues. Beth is also the author of three award-winning books in the psychology/wellness field.
Setting/Location Offerings: telehealth or in-person in Massachusetts.
Education
Amherst College, BA
Clark University, PhD