Psychotherapy

Offering Individual and Group Therapy for a Range of Concerns

PSYCHOTHERAPY SERVICES

In my work as a Clinical Psychologist I use an integrative approach to therapy, working with individuals age 10 through adult, in individual, family and group formats. I draw upon my own, and my clients’, strengths and intuition to identify areas for growth, change, or healing, and to work thoughtfully toward those changes. I also rely on practical, straightforward strategies for movement and change, with empirically established, state of the art therapies. Many of my clients use our therapy as part of an integrative approach to health that also includes yoga or meditation, prayer or faith-based work, fitness and nutrition plans, and family or couples work as part of their therapeutic journey.

AREAS OF SPECIALIZED TRAINING

Cognitive and Behavioral Therapy

Mindfulness and Acceptance strategies

Exposure with Response Prevention

Habit Reversal

Dialectical Behavior Therapy

Couples work

Group Therapy

Motherhood transitions

Treatment of Obsessive Compulsive Disorder, Panic, Hoarding, Social Anxiety, and Eating Disorders

Therapy from a faith-based perspective

SKILLS GROUPS

I am pleased to offer weekly group meetings in my Lexington office for children, adolescents, and adults. Current offerings focus on anxiety management skills, using CBT, Exposure with Response Prevention, and Mindfulness skills, as well as the supportive interaction of group members. We target issues of excessive worry, stress, and anxiety.  Please contact my office for further information.

 

Boston Psychotherapy
Achieving a doctorate in Clinical Psychology and joining the faculty at Harvard Medical School represented the fulfillment of some major life goals, which has allowed me to craft a wonderfully rewarding career in Coaching and Psychology.

Don't Be Shy. Get In Touch.

If you are interested in working together, send me an inquiry and I will get back to you as soon as I can!
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